Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | L | A | Y | I | N | G | D | O | W | N | R | U | J | Y |
| P | D | A | Y | D | R | E | A | M | I | N | G | O | P | R |
| J | L | E | D | L | R | H | K | M | D | C | Y | E | B | G |
| U | Z | C | E | N | X | I | E | G | Z | T | L | X | Z | B |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | K |
| L | I | E | E | U | B | U | H | K | H | Y | F | E | M | O |
| E | N | N | T | A | N | R | N | X | I | H | E | U | Q | V |
| E | Q | P | G | K | D | T | E | B | F | N | F | Q | B | H |
| P | C | Q | Q | I | I | I | I | A | A | R | G | K | R | H |
| I | E | Y | N | M | N | C | N | N | T | T | F | T | Z | J |
| N | K | H | W | Z | I | G | S | G | G | H | H | M | E | L |
| G | L | Q | T | S | D | E | L | A | H | N | I | I | I | A |
| W | X | F | U | S | Y | J | J | P | U | M | L | N | N | R |
| L | B | M | E | D | I | T | A | T | I | O | N | B | G | G |
| H | P | T | N | T | D | U | S | P | A | M | I | K | T | S |
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