Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | O | J | L | V | A | A | K | M | U | I | E | I | A | O |
| L | G | A | S | I | N | G | I | N | G | F | X | Y | Y | E |
| A | A | N | H | A | G | N | I | P | E | E | L | S | G | O |
| Y | Q | Y | I | N | H | A | L | E | L | W | R | N | A | U |
| I | M | F | I | H | G | V | B | O | I | I | I | P | E | C |
| N | W | J | B | N | T | L | P | B | T | T | U | K | T | W |
| G | U | E | U | S | G | A | X | F | N | V | P | H | G | F |
| S | O | G | X | H | T | D | E | U | R | J | U | E | N | J |
| P | B | L | W | N | C | C | O | R | E | S | U | L | I | Z |
| O | W | Y | X | E | L | C | I | W | B | N | Z | A | K | U |
| R | E | A | D | I | N | G | M | S | N | P | G | H | N | I |
| T | X | B | T | W | U | D | W | U | U | P | E | X | I | A |
| S | U | N | B | A | T | H | I | N | G | M | S | E | R | Z |
| Q | Y | F | G | N | I | M | A | E | R | D | Y | A | D | K |
| M | P | Q | N | O | I | T | A | T | I | D | E | M | S | L |
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