Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | N | O | I | T | A | T | I | D | E | M | M | V | W | G |
| I | D | A | Y | D | R | E | A | M | I | N | G | Q | K | N |
| G | P | E | K | C | R | I | X | G | F | X | E | A | K | I |
| Z | L | L | E | E | O | I | N | H | A | L | E | R | V | G |
| H | A | A | A | P | H | U | N | Q | A | F | N | K | D | N |
| D | Y | O | Y | Y | B | N | Y | K | B | L | N | E | W | I |
| B | I | P | F | I | I | R | G | N | I | P | E | E | L | S |
| D | N | M | D | N | N | N | E | L | N | N | C | I | R | S |
| B | G | V | Q | R | Y | G | G | A | O | P | G | T | D | U |
| V | S | D | P | S | V | J | D | B | T | N | C | T | B | S |
| E | P | C | W | T | Q | N | Z | O | Q | H | P | G | E | D |
| C | O | U | N | T | I | N | G | I | W | Y | I | G | X | A |
| W | R | E | A | D | I | N | G | S | R | N | P | N | A | F |
| R | T | K | G | R | C | I | S | U | M | G | A | L | G | G |
| F | S | U | N | B | A | T | H | I | N | G | Z | Q | E | Q |
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