Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
Y | S | U | N | B | A | T | H | I | N | G | L | N | T | O |
I | E | T | S | E | G | N | I | T | N | U | O | C | G | O |
V | Q | Y | R | E | A | D | I | N | G | I | N | N | W | Y |
P | A | B | T | O | D | N | C | Q | T | P | I | W | Y | G |
O | E | W | H | N | P | A | O | A | A | H | N | O | V | N |
Q | T | Q | E | J | Q | S | T | I | T | S | H | D | G | I |
D | G | K | S | T | I | I | G | A | G | X | A | G | V | P |
L | N | M | I | N | D | Y | E | N | J | M | L | N | D | E |
A | I | P | G | E | P | R | Y | M | I | U | E | I | B | E |
I | K | I | M | H | B | P | Z | C | R | Y | Z | Y | M | L |
S | N | F | Q | P | L | A | Y | I | N | G | A | A | R | S |
G | I | K | E | Z | H | S | H | S | H | R | B | L | L | L |
Q | R | E | X | H | A | L | E | U | C | K | D | U | P | M |
O | D | A | Y | D | R | E | A | M | I | N | G | D | N | N |
V | F | G | J | E | S | C | U | F | I | M | C | O | Y | A |
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