Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | D | A | Y | D | R | E | A | M | I | N | G | B | A | N |
| N | R | E | E | A | L | N | Q | X | U | R | Y | H | T | W |
| B | I | S | E | A | C | C | O | K | P | S | L | L | G | O |
| A | N | F | H | P | S | H | O | Y | P | X | I | M | E | D |
| T | K | N | Q | L | B | I | J | U | B | D | K | C | F | G |
| H | I | L | L | A | F | R | N | F | N | A | S | T | K | N |
| I | N | H | T | Y | W | E | E | G | S | T | C | S | F | I |
| N | G | O | Y | I | K | A | X | A | I | F | I | P | Q | Y |
| G | T | V | E | N | P | D | H | W | T | N | P | N | D | A |
| J | E | M | H | G | Y | I | A | G | B | H | G | R | G | L |
| O | A | Z | Z | L | P | N | L | F | I | K | I | R | K | M |
| O | L | N | L | V | S | G | E | Y | R | I | L | N | Q | Y |
| A | K | N | O | I | T | A | T | I | D | E | M | H | G | X |
| Y | S | T | R | O | P | S | G | N | I | Y | A | L | P | T |
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