Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | W | H | D | Q | D | C | D | H | Q | G | L | H | P |
| W | G | N | W | R | G | C | Z | X | Z | H | N | V | X | C |
| S | R | N | I | X | G | N | H | D | B | D | I | R | Q | I |
| T | U | F | I | T | T | Q | I | S | Q | G | P | Q | G | S |
| R | T | N | S | H | N | I | H | G | N | G | E | O | N | U |
| O | E | W | B | H | T | U | J | W | N | N | E | V | I | M |
| P | L | A | X | A | J | A | O | T | Y | I | L | H | M | E |
| S | G | N | D | R | T | D | E | C | E | Y | S | Q | A | D |
| G | M | L | C | I | G | H | M | R | E | A | W | U | E | I |
| N | D | N | P | N | N | R | I | L | B | L | R | L | R | T |
| I | Z | Q | I | Z | C | G | A | N | Q | P | A | V | D | A |
| Y | R | Y | U | K | D | H | H | W | G | H | E | P | Y | T |
| A | A | B | T | O | X | K | L | L | N | U | V | E | A | I |
| L | P | H | A | E | T | G | N | I | K | N | I | R | D | O |
| P | A | R | U | L | L | J | W | S | E | N | F | Z | I | N |
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