Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
H | D | B | S | U | N | B | A | T | H | I | N | G | O | H |
J | D | A | Y | D | R | E | A | M | I | N | G | O | Q | T |
S | R | E | A | D | I | N | G | U | Y | I | N | U | Y | K |
T | I | Z | E | G | N | I | T | N | U | O | C | J | J | H |
R | N | N | O | P | C | R | D | R | I | F | E | N | R | U |
O | K | Q | G | N | B | G | U | T | Z | D | T | J | H | J |
P | I | N | T | I | E | R | A | P | Z | E | E | C | U | I |
S | N | C | U | V | N | T | E | R | V | J | L | I | D | V |
G | G | I | Q | B | I | G | X | A | M | Q | A | T | B | D |
N | T | S | V | D | K | E | H | K | T | T | H | R | W | K |
I | E | U | E | I | R | Y | A | R | K | H | N | M | A | M |
Y | A | M | B | C | Y | G | L | C | C | A | I | J | S | H |
A | O | Q | Y | Z | W | W | E | L | C | Q | O | N | P | I |
L | A | Y | I | N | G | D | O | W | N | C | M | F | G | G |
P | Q | B | C | S | L | E | E | P | I | N | G | P | F | M |
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