Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | S | T | R | O | P | S | G | N | I | Y | A | L | P | R |
| D | D | A | Y | D | R | E | A | M | I | N | G | H | W | Z |
| A | R | E | A | D | I | N | G | U | I | A | V | O | R | L |
| C | I | I | E | R | G | X | O | S | C | H | O | U | M | J |
| E | N | N | X | P | X | N | Z | I | H | N | H | I | N | N |
| J | K | N | H | L | B | F | I | C | N | C | J | W | O | G |
| X | I | X | A | A | W | R | S | H | O | F | O | I | D | N |
| R | N | E | L | Y | L | O | E | U | T | D | T | C | B | I |
| D | G | H | E | I | V | E | N | A | G | A | E | I | O | P |
| Z | T | X | N | N | L | T | R | N | T | M | B | S | I | E |
| W | E | N | P | G | I | E | I | I | M | H | D | N | S | E |
| Z | A | U | A | N | R | Y | D | H | J | P | I | R | U | L |
| B | I | G | G | M | A | E | M | G | N | I | G | N | I | S |
| H | B | N | N | L | M | N | G | I | L | Y | D | J | G | S |
| N | O | K | U | T | B | B | K | F | T | M | B | R | Y | X |
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