Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | X | U | Z | K | O | M | R | Z | T | V | L | C | G | W |
| R | L | V | A | E | T | G | N | I | K | N | I | R | D | M |
| P | A | M | U | S | I | C | N | Z | R | Y | W | E | A | S |
| L | Y | E | B | X | S | H | N | G | S | Z | E | O | Y | L |
| A | I | D | B | D | A | H | O | G | S | P | N | V | D | O |
| Y | N | I | Y | L | A | G | N | B | B | G | U | Q | R | N |
| I | G | T | E | U | C | I | X | R | N | C | C | E | E | E |
| N | D | A | R | L | T | V | E | I | Y | E | A | X | A | A |
| G | O | T | O | N | E | A | P | E | L | D | H | Q | M | G |
| S | W | I | U | R | T | E | Y | N | I | A | T | B | I | D |
| P | N | O | O | H | E | Q | N | N | L | S | G | D | N | R |
| O | C | N | I | L | I | J | G | E | O | R | H | Z | G | Z |
| R | S | N | S | I | N | G | I | N | G | S | C | F | M | E |
| T | G | O | L | N | I | Y | E | X | Q | O | V | K | Y | I |
| S | U | N | B | A | T | H | I | N | G | R | Q | B | N | R |
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