Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | C | W | N | O | I | T | A | T | I | D | E | M | E | M |
| I | P | P | A | E | T | G | N | I | K | N | I | R | D | F |
| N | P | M | Q | C | A | L | Q | C | B | Y | B | E | A | S |
| G | J | L | V | H | R | W | P | F | S | W | E | X | Y | C |
| I | Y | A | A | G | N | I | Y | A | L | P | Z | H | D | U |
| N | D | Y | O | Y | S | G | G | G | B | O | H | A | R | W |
| G | X | I | E | W | I | B | U | R | U | S | V | L | E | R |
| D | T | N | L | H | T | N | E | Y | I | M | I | E | A | T |
| G | X | G | A | O | W | A | G | X | C | I | S | U | M | V |
| J | P | D | H | Q | T | P | L | S | U | Q | N | P | I | A |
| C | F | O | N | H | S | L | E | E | P | I | N | G | N | F |
| J | A | W | I | G | N | I | T | N | U | O | C | Y | G | N |
| A | Q | N | A | B | G | N | I | D | A | E | R | W | K | B |
| X | G | Y | Q | T | Q | R | H | X | R | C | Q | T | M | W |
| L | T | J | E | G | N | I | H | T | A | B | N | U | S | F |
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