Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| H | U | S | A | E | T | G | N | I | K | N | I | R | D | U |
| J | L | C | M | E | V | K | E | L | A | H | X | E | A | N |
| J | A | X | U | E | T | F | F | T | V | Q | E | A | Y | B |
| G | Y | O | S | R | D | X | E | W | P | P | G | D | D | A |
| W | I | O | I | G | Z | I | M | F | B | T | N | I | R | T |
| E | N | A | C | W | N | V | T | R | F | D | I | N | E | H |
| M | G | J | X | A | M | I | E | A | L | O | T | G | A | I |
| I | D | Z | G | L | Y | A | P | G | T | Q | N | J | M | N |
| C | O | J | V | T | T | V | D | E | M | I | U | T | I | G |
| C | W | J | L | H | S | J | C | M | E | I | O | N | N | L |
| E | N | B | I | N | H | A | L | E | G | L | C | N | G | C |
| A | G | N | Z | J | G | N | I | G | N | I | S | U | T | H |
| O | G | Y | B | V | V | O | M | R | H | F | J | W | G | G |
| D | S | F | M | D | Y | O | P | N | W | H | W | V | Q | L |
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