Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | P | R | J | N | H | E | M | K | C | N | D | V | J | N |
| Y | G | L | A | Y | I | N | G | D | O | W | N | J | V | E |
| U | X | N | A | Q | E | M | R | B | U | J | Y | U | W | X |
| A | Y | V | I | Y | D | I | G | F | N | Z | T | Z | G | H |
| N | E | D | K | H | I | C | Y | V | T | D | G | W | N | A |
| O | G | T | S | R | T | N | D | E | I | C | N | A | I | L |
| I | U | N | G | W | F | A | G | B | N | W | I | A | H | E |
| T | A | D | I | N | G | G | E | S | G | K | D | B | T | S |
| A | W | N | N | P | I | F | Z | R | P | E | A | A | A | O |
| T | J | J | H | N | E | K | L | R | B | O | E | Z | B | G |
| I | N | H | A | L | E | E | N | N | X | P | R | X | N | D |
| D | O | Q | T | Y | N | K | L | I | C | F | E | T | U | H |
| E | Y | G | N | I | G | N | I | S | R | H | E | E | S | P |
| M | I | A | G | N | I | M | A | E | R | D | Y | A | D | C |
| F | X | X | M | U | S | I | C | B | S | J | D | P | V | W |
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