Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | N | P | S | H | R | Y | C | J | B | H | B | O | M | M |
| W | D | O | L | A | Y | I | N | G | D | O | W | N | X | F |
| M | A | E | I | A | O | M | J | S | I | N | G | I | N | G |
| M | Y | R | E | T | Y | V | P | J | B | N | G | X | G | G |
| O | D | M | W | P | A | I | M | S | A | G | N | G | N | N |
| L | R | R | B | S | B | T | N | U | F | M | I | N | I | I |
| F | E | H | I | C | H | R | I | G | R | F | T | I | P | H |
| K | A | X | I | N | S | Y | E | D | S | J | N | D | E | T |
| I | M | B | H | J | K | Z | T | A | E | P | U | A | E | A |
| B | I | U | J | A | P | I | O | S | T | M | O | E | L | B |
| R | N | N | S | Q | L | G | N | C | R | H | C | R | S | N |
| Z | G | R | H | I | I | E | F | G | L | K | I | D | T | U |
| M | X | B | Y | A | C | A | J | C | T | X | F | N | X | S |
| A | X | Q | M | T | L | N | V | G | B | E | G | X | G | T |
| D | W | V | Z | L | E | E | Q | Z | D | K | A | N | N | J |
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