Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | L | T | O | J | M | E | B | J | V | M | B | V | N | E |
| M | H | P | N | G | L | O | R | A | D | H | G | O | G | B |
| W | D | J | O | A | C | A | M | O | J | N | I | N | A | S |
| N | G | U | H | I | R | K | E | J | I | T | I | W | U | T |
| S | N | N | S | U | U | Y | U | T | A | H | H | N | O | R |
| L | I | U | V | R | Z | M | N | T | T | I | B | C | E | O |
| E | M | V | M | U | K | U | I | A | U | A | O | A | G | P |
| E | A | E | Q | F | O | D | E | J | T | K | D | H | U | S |
| P | E | L | L | C | E | R | L | H | R | I | I | F | I | G |
| I | R | A | V | M | B | A | I | D | N | V | J | N | H | N |
| N | D | H | Z | P | K | N | M | G | J | G | G | Z | O | I |
| G | Y | X | E | T | G | K | H | F | B | I | D | Z | I | Y |
| R | A | E | Y | H | F | Y | O | G | N | T | G | G | O | A |
| D | D | R | I | N | K | I | N | G | T | E | A | Q | L | L |
| Q | L | A | Y | I | N | G | D | O | W | N | C | H | J | P |
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