Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | U | H | R | U | T | D | Y | K | L | R | F | H | C | Z |
| B | W | X | D | A | N | N | M | U | S | I | C | B | G | E |
| N | O | I | T | A | T | I | D | E | M | M | B | N | P | V |
| V | A | X | L | E | K | E | L | A | H | N | I | S | L | Z |
| W | E | H | W | G | Q | B | T | B | E | H | Z | A | A | S |
| K | T | J | B | N | J | W | S | Z | T | S | Y | L | Y | I |
| F | G | B | H | I | W | J | T | A | L | I | B | Y | I | N |
| P | N | E | F | Y | W | E | E | E | N | H | K | S | N | G |
| X | I | L | W | A | C | R | E | G | Q | D | T | F | G | I |
| J | K | A | U | L | B | P | D | Y | P | Z | A | K | S | N |
| N | N | H | H | P | I | O | R | Z | A | G | R | Z | P | G |
| P | I | X | E | N | W | L | G | N | I | T | N | U | O | C |
| Q | R | E | G | N | D | N | G | N | I | D | A | E | R | G |
| Y | D | A | Y | D | R | E | A | M | I | N | G | S | T | R |
| T | C | U | C | G | N | I | H | T | A | B | N | U | S | V |
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