Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | A | M | G | N | I | P | E | E | L | S | Q | N | A | I |
| S | Z | U | A | E | T | G | N | I | K | N | I | R | D | I |
| T | U | G | M | H | W | I | E | L | A | H | X | E | A | B |
| R | F | N | S | E | J | I | Y | G | N | V | E | W | Y | Q |
| O | E | Q | B | B | D | Z | X | W | Z | P | G | S | D | H |
| P | Q | A | B | A | F | I | O | R | B | W | N | M | R | E |
| S | X | G | D | U | T | D | T | R | E | U | I | K | E | R |
| G | X | U | H | I | G | H | E | A | O | T | T | J | A | H |
| N | B | H | S | N | N | A | I | S | T | M | N | M | M | B |
| I | G | G | I | I | T | G | I | N | A | I | U | B | I | F |
| Y | N | Y | I | H | C | N | X | C | G | U | O | Q | N | X |
| A | A | H | I | W | G | Z | D | K | A | U | C | N | G | D |
| L | R | N | A | I | W | C | I | S | U | M | T | F | G | Q |
| P | G | H | N | L | E | G | Q | T | Y | G | A | G | B | F |
| Q | F | G | X | R | E | E | P | G | Y | L | F | F | B | O |
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