Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | D | S | W | S | U | N | B | A | T | H | I | N | G | V |
| Z | J | O | G | N | I | M | A | E | R | D | Y | A | D | S |
| R | D | F | Q | N | U | R | X | E | R | P | P | E | P | N |
| F | Z | A | H | S | K | H | A | I | Z | I | E | R | L | N |
| N | X | A | I | O | A | D | N | T | U | P | Q | N | A | F |
| U | L | C | L | L | I | K | Y | A | B | Y | O | G | Y | A |
| E | O | Z | E | N | I | E | E | R | P | I | N | J | I | C |
| U | N | D | G | N | R | R | E | M | T | I | Q | C | N | H |
| U | Z | E | G | T | Z | A | M | A | P | V | Z | G | G | C |
| X | T | T | W | W | T | Q | T | E | T | W | Z | U | S | H |
| B | E | P | X | H | W | I | E | V | U | I | T | W | P | N |
| A | M | K | I | U | D | L | G | N | I | T | N | U | O | C |
| H | N | N | V | E | S | I | N | G | I | N | G | B | R | F |
| G | G | Y | M | P | V | Z | I | W | D | R | T | J | T | C |
| Y | N | W | O | D | G | N | I | Y | A | L | A | R | S | E |
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