Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | G | F | A | Q | F | I | E | Q | Z | J | G | D | J | M |
| J | G | N | I | E | E | X | H | A | L | E | Z | O | K | Z |
| Q | T | N | I | J | T | L | H | A | N | P | A | C | H | I |
| T | N | C | I | H | I | G | A | K | W | L | O | B | G | W |
| K | W | W | N | H | T | C | N | H | C | A | J | N | N | U |
| I | O | A | O | G | T | A | T | I | N | Y | G | R | I | U |
| P | D | I | I | G | N | A | B | H | K | I | S | S | M | D |
| F | G | Q | T | H | N | I | E | N | D | N | C | T | A | K |
| Q | N | V | A | G | R | I | T | R | U | G | I | U | E | F |
| J | I | B | T | M | N | H | D | N | B | S | Q | R | R | O |
| R | Y | H | I | C | G | I | U | A | U | P | S | U | D | Y |
| A | A | M | D | L | W | K | G | I | E | O | E | L | Y | Q |
| C | L | H | E | I | R | D | M | N | M | R | C | E | A | L |
| N | U | A | M | U | S | I | C | B | I | T | A | R | D | F |
| Z | C | V | G | N | I | P | E | E | L | S | K | U | L | C |
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