Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

J N O I T A T I D E M F I S L
C W C B I L Q E N G N X T G I
L G N Y A G N I D A E R N V M
L L W K X S E E U A O I L U A
E C O U N T I N G P H W S E G
G X D L L U R W S T M I T U N
N J G G E V Z G A I C G M G M
I I N E G O N E Q C N E V K N
H C I D C I R I M I X G L R E
T S Y D Y B A O K H X Y I L X
A Z A A P Z H N A V S C A N J
B E L E Y T I L I C X H H W G
N P E T F R E L V Y N Z J B X
U D A Y D R E A M I N G Q B O
S L E E P I N G L D O J D W E
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Answer Key for Relaxation

X
Y
123456789101112131415
1# N O I T A T I D E M # # S #
2# # # # # # # # # # # # T G #
3# # N # # G N I D A E R N # M
4# # W # # # # # # # O I # U A
5# C O U N T I N G P H # S E #
6G # D # # # # # S T # I T # #
7N # G # # # # G A I C G # # #
8I # N # # # N E # # N E # # #
9H # I # # I R # # I X G # # E
10T # Y # Y B # # K H # # I L #
11A # A A P # # N A # # # A N #
12B # L E # # I L # # # H # # G
13N P E # # R E # # # N # # # #
14U D A Y D R E A M I N G # # #
15S L E E P I N G # # # # # # #
Word X Y Direction
COUNTING  35e
DAYDREAMING  214e
DEEPBREATHING  88ne
DRINKINGTEA  514ne
EXHALE  128sw
INHALE  1014ne
LAYINGDOWN  312n
MEDITATION  111w
MUSIC  153sw
PLAYING  213ne
PLAYINGSPORTS  213ne
READING  123w
SINGING  96se
SLEEPING  115e
SUNBATHING  115n