Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | D | A | N | L | F |
| U | G | B | I | M | R | J | T | G | S | E | Y | Q | G | W |
| S | T | Y | B | N | I | O | X | G | T | Y | A | N | L | Q |
| I | G | J | E | I | Y | E | W | G | L | W | I | V | N | H |
| C | N | A | L | P | L | M | N | H | D | H | H | N | L | G |
| U | I | R | A | A | G | I | F | N | T | J | W | G | C | N |
| Z | M | D | H | U | K | J | O | A | U | O | N | C | D | I |
| S | A | X | N | N | G | Q | E | P | D | I | G | G | N | H |
| I | E | R | I | W | G | R | K | G | P | R | N | N | G | T |
| N | R | R | E | H | B | D | N | E | I | L | I | I | B | A |
| G | D | W | T | P | S | I | E | T | E | G | T | D | O | B |
| I | Y | Y | E | G | Y | L | U | S | Y | Y | N | A | X | N |
| N | A | E | L | A | S | P | R | P | K | T | U | E | Y | U |
| G | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| A | F | Y | L | T | D | X | M | C | U | I | C | H | M | C |
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