Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | Z | B | O | G | N | I | H | T | A | B | N | U | S |
| D | Y | L | T | Y | B | E | C | R | B | B | S | R | G | T |
| L | O | P | E | B | S | I | N | G | I | N | G | N | T | R |
| A | A | C | I | E | S | E | L | A | H | N | I | T | A | O |
| O | E | D | K | U | P | I | K | I | U | H | X | I | D | P |
| C | T | J | M | E | D | I | T | A | T | I | O | N | G | S |
| N | G | I | Y | L | R | V | N | A | G | T | Z | N | X | G |
| U | N | E | N | N | R | E | E | G | K | K | I | O | Y | N |
| Z | I | L | P | H | S | R | A | Q | K | T | P | J | Y | I |
| M | K | A | B | J | B | V | V | D | N | Y | N | N | T | Y |
| J | N | H | U | P | E | B | Y | U | I | D | Y | E | Q | A |
| W | I | X | E | L | N | W | O | D | G | N | I | Y | A | L |
| J | R | E | R | C | F | C | W | O | M | Z | G | U | X | P |
| U | D | A | Y | D | R | E | A | M | I | N | G | Q | T | C |
| P | N | R | R | S | X | K | W | T | W | L | M | Q | X | L |
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