Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | G | T | I | A | M | F | S | G | O | C | I | S | U | M |
| D | D | N | R | S | L | E | E | P | I | N | G | N | Z | Y |
| A | C | L | I | O | X | B | S | J | T | L | C | W | K | F |
| X | E | N | M | H | P | G | N | I | T | N | U | O | C | D |
| J | E | T | A | C | T | S | J | A | G | T | Q | D | G | I |
| I | Z | L | G | O | I | A | G | P | J | H | I | G | G | U |
| E | E | R | G | N | L | J | E | N | H | K | Y | N | N | Q |
| E | C | X | G | N | I | E | Q | R | I | C | U | I | I | T |
| V | L | I | A | S | I | K | Z | E | B | Y | I | Y | Y | O |
| Z | N | A | S | L | C | D | N | T | U | P | A | A | A | X |
| G | V | N | H | Q | F | G | A | I | M | O | E | L | L | Y |
| V | C | V | R | N | R | K | N | E | R | S | T | E | P | U |
| J | Q | S | G | N | I | M | A | E | R | D | Y | A | D | O |
| V | J | N | A | N | O | I | T | A | T | I | D | E | M | Y |
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