Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| L | D | A | Y | D | R | E | A | M | I | N | G | M | I | U |
| E | R | E | A | D | I | N | G | F | P | U | N | N | G | N |
| E | I | V | E | X | H | A | L | E | R | M | G | O | V | B |
| P | N | H | T | P | X | Y | R | K | E | I | D | Y | N | A |
| I | K | G | A | R | B | N | D | D | N | R | J | U | H | T |
| N | I | N | X | Y | X | R | I | G | Z | G | D | H | W | H |
| G | N | I | F | D | C | T | E | R | U | C | H | T | H | I |
| S | G | T | B | J | A | D | S | A | F | S | I | Y | I | N |
| E | T | N | E | T | D | F | A | V | T | K | C | S | A | G |
| C | E | U | I | R | O | H | F | A | N | H | N | F | U | S |
| O | A | O | F | U | C | E | L | A | H | N | I | F | G | M |
| D | N | C | Q | M | H | U | M | O | W | K | P | N | P | O |
| B | J | N | W | O | D | G | N | I | Y | A | L | K | G | M |
| Q | G | F | M | R | P | V | L | L | Y | J | Z | L | O | U |
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