Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | L | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| N | T | I | A | E | T | G | N | I | K | N | I | R | D | N |
| I | Q | A | Y | J | Q | I | E | L | A | H | X | E | A | O |
| P | S | F | I | S | Y | G | Z | Q | H | G | E | A | Y | I |
| E | C | H | N | I | U | M | F | C | C | P | P | E | D | T |
| E | O | U | G | N | D | N | A | U | B | I | X | J | R | A |
| L | U | T | D | G | H | U | B | R | J | G | S | E | E | T |
| S | N | I | O | I | U | D | E | A | F | E | A | U | A | I |
| L | T | B | W | N | I | A | S | L | T | D | O | P | M | D |
| E | I | H | N | G | T | W | Z | F | I | H | L | R | I | E |
| Y | N | R | U | H | V | S | D | N | G | U | I | N | N | M |
| S | G | K | I | N | Z | E | G | Z | O | F | H | N | G | D |
| P | S | N | V | C | Z | W | Y | U | Z | A | Z | P | G | I |
| Z | G | Q | G | H | O | B | B | W | L | J | U | R | M | Z |
| V | D | Y | K | A | I | F | N | E | B | W | L | B | D | L |
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