Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | Q | X | Z | G | F | L | X | E | C | I | S | U | M | V |
| G | G | L | A | Y | I | N | G | D | O | W | N | Q | E | W |
| T | N | N | A | U | R | U | P | Z | C | J | U | B | D | D |
| A | D | I | I | N | H | A | L | E | B | I | M | A | I | G |
| X | E | D | H | H | G | G | T | H | M | R | P | M | T | N |
| N | X | T | T | T | T | N | N | E | J | F | J | Q | A | I |
| H | H | W | G | A | A | A | I | I | N | M | F | Z | T | P |
| I | A | F | Z | N | G | B | E | T | D | F | P | F | I | E |
| U | L | T | Y | W | I | W | N | R | N | A | F | L | O | E |
| Z | E | H | R | H | X | K | Z | U | B | U | E | X | N | L |
| A | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | N | I | G | N | I | S | C | I | D | H | E | C | O | Y |
| A | B | F | U | H | D | B | N | J | R | A | S | E | N | G |
| L | V | D | G | N | I | M | A | E | R | D | Y | A | D | N |
| V | A | H | Y | F | D | V | E | U | C | D | T | N | Z | U |
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