Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | R | N | R | X | D | L | R | V | Z | B | P | A | K | H |
| A | G | N | W | E | I | C | I | S | U | M | Z | A | N | J |
| I | R | N | E | O | E | T | D | O | E | C | M | M | U | J |
| J | O | M | I | L | D | A | L | D | T | O | T | Y | A | M |
| E | Z | F | A | H | U | G | I | U | A | G | H | S | E | N |
| G | Q | H | C | A | T | T | N | J | T | N | Z | Y | T | D |
| N | N | X | L | N | A | A | X | I | G | I | Z | L | G | U |
| I | Z | N | O | T | Q | L | E | F | Y | Y | H | E | N | P |
| H | V | U | I | B | Z | G | P | R | X | A | V | L | I | X |
| T | C | O | U | N | T | I | N | G | B | L | L | A | K | F |
| A | N | S | L | E | E | P | I | N | G | P | P | H | N | F |
| B | X | T | S | I | N | G | I | N | G | S | E | X | I | H |
| N | E | A | O | U | X | H | G | N | I | D | A | E | R | E |
| U | F | Q | G | N | I | M | A | E | R | D | Y | A | D | A |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | E | O |
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