Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | H | G | F | F | R | A | E | A | F | L | O | U | G | D |
| S | J | L | A | E | T | G | N | I | K | N | I | R | D | L |
| X | T | J | K | H | L | T | E | L | A | H | X | E | A | Q |
| X | T | R | E | A | D | I | N | G | R | Q | E | S | Y | Y |
| N | S | C | O | U | N | T | I | N | G | P | I | L | D | Q |
| O | M | Z | A | P | U | C | S | P | B | N | C | E | R | Z |
| I | E | D | D | E | S | R | S | R | G | B | P | E | E | K |
| T | Q | C | H | D | Q | G | E | I | Y | M | N | P | A | K |
| A | K | R | T | J | X | A | N | T | W | O | P | I | M | E |
| T | O | D | L | C | T | G | I | I | K | M | M | N | I | O |
| I | U | K | I | H | G | V | B | I | Y | S | X | G | N | I |
| D | M | S | I | N | H | A | L | E | Z | A | Y | T | G | S |
| E | U | N | W | O | D | G | N | I | Y | A | L | P | E | A |
| M | G | X | O | N | Z | R | W | U | E | C | N | P | X | C |
| Z | D | G | L | S | U | N | B | A | T | H | I | N | G | B |
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