Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | S | L | E | E | P | I | N | G | A | N | K | D | M | B |
| W | G | J | B | Z | Q | I | U | Y | O | T | O | P | F | Y |
| C | Q | N | W | O | D | G | N | I | Y | A | L | F | H | C |
| P | V | E | I | Z | A | B | T | S | O | A | F | B | G | T |
| G | M | L | S | H | M | A | I | V | Y | G | H | N | N | K |
| N | F | A | C | O | T | N | H | I | Q | N | P | H | I | V |
| I | I | H | P | I | G | A | N | B | C | I | S | U | M | A |
| H | R | X | D | I | U | G | E | Q | F | Y | T | I | A | Q |
| T | O | E | N | J | S | M | D | R | I | A | W | T | E | N |
| A | M | G | X | P | A | P | H | X | B | L | M | L | R | H |
| B | C | C | O | U | N | T | I | N | G | P | A | U | D | J |
| N | U | R | E | A | D | I | N | G | E | H | E | Y | Y | C |
| U | T | T | J | J | V | F | R | J | N | Y | S | E | A | M |
| S | A | C | A | E | T | G | N | I | K | N | I | R | D | K |
| N | A | G | X | I | Q | J | Y | L | D | I | Y | D | H | D |
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