Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | C | G | X | N | R | P | B | G | I | E | E | T | G | W |
| C | D | A | Y | D | R | E | A | M | I | N | G | M | N | J |
| I | S | E | P | X | R | G | M | D | G | W | F | E | I | C |
| S | T | T | E | N | M | I | N | H | A | L | E | Q | H | A |
| U | U | U | R | P | W | O | N | I | G | K | F | G | T | X |
| M | E | H | E | O | B | O | M | K | P | K | F | O | A | L |
| B | E | D | A | M | P | R | D | V | I | E | E | G | B | B |
| S | J | D | D | J | V | S | E | G | Z | N | E | N | N | J |
| G | N | P | I | Z | B | X | G | A | N | F | G | L | U | Y |
| N | Z | K | N | T | H | U | D | N | T | I | J | T | S | K |
| I | C | O | G | A | A | T | Y | L | I | H | Y | W | E | E |
| G | B | Q | L | M | E | T | C | C | S | Y | I | A | B | A |
| N | A | E | J | O | F | I | I | Q | G | X | A | N | L | Z |
| I | E | G | N | I | T | N | U | O | C | D | S | L | G | M |
| S | A | L | N | U | V | F | J | T | N | L | W | C | P | O |
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