Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| T | O | U | A | E | T | G | N | I | K | N | I | R | D | S |
| R | I | R | Y | P | M | B | N | J | R | W | L | E | A | U |
| O | T | V | Z | B | B | H | M | O | G | O | E | A | Y | N |
| P | A | G | K | C | A | K | V | N | Q | P | X | D | D | B |
| S | T | N | X | L | C | Q | I | Z | B | L | H | I | R | A |
| G | I | I | E | U | F | P | E | R | D | A | A | N | E | T |
| N | D | G | Y | N | E | N | E | W | J | Y | L | G | A | H |
| I | E | N | C | E | A | A | V | P | Q | I | E | Y | M | I |
| Y | M | I | L | K | T | S | N | F | T | N | U | M | I | N |
| A | O | S | H | H | G | G | Z | Q | H | G | V | K | N | G |
| L | A | Y | I | N | G | D | O | W | N | G | T | M | G | Y |
| P | X | N | R | A | W | H | C | O | U | N | T | I | N | G |
| G | G | W | A | I | R | J | R | Q | U | C | V | K | O | G |
| C | I | S | U | M | J | A | A | G | N | K | F | K | H | H |
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