Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | L | A | H | X | E | X | J | J | X | R | O | E | Z | O |
| G | N | I | P | E | E | L | S | I | C | P | T | K | G | D |
| T | G | K | V | B | X | O | A | O | O | C | Z | N | P | M |
| Q | G | B | D | B | V | W | U | H | V | E | I | N | I | F |
| W | N | G | J | G | W | N | P | C | N | H | O | C | A | X |
| G | I | U | S | N | T | K | N | L | T | I | N | C | I | S |
| N | M | U | S | I | C | C | H | A | T | B | W | Z | Y | R |
| I | A | S | N | Y | E | L | E | A | L | I | O | T | G | W |
| H | E | G | A | A | T | R | T | Z | M | P | D | X | R | D |
| T | R | I | G | L | B | I | J | Q | B | H | G | Q | Y | L |
| A | D | O | A | P | D | X | L | O | Z | M | N | N | U | Y |
| B | Y | E | E | E | W | P | R | E | A | D | I | N | G | G |
| N | A | E | M | G | N | I | G | N | I | S | Y | C | A | S |
| U | D | R | I | N | K | I | N | G | T | E | A | C | R | R |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | S | O |
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