Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Z | E | M | P | D | K | D | B | Q | M | I | V | Z | D |
| Z | B | W | G | E | H | U | U | A | F | D | M | Y | G | U |
| C | S | E | M | N | Y | G | I | F | X | U | A | N | D | C |
| F | A | I | H | E | I | E | L | A | H | N | I | G | O | E |
| B | E | Y | N | S | D | H | T | U | Q | H | G | N | H | H |
| N | T | Y | F | G | A | I | T | A | T | Z | N | I | N | E |
| Y | G | W | T | E | I | R | T | A | U | S | I | P | W | N |
| A | N | E | W | R | L | N | E | A | B | X | T | E | O | X |
| L | I | L | F | W | G | R | G | F | T | N | N | E | D | L |
| P | K | A | S | M | B | B | H | C | D | I | U | L | G | I |
| Z | N | H | Y | P | L | A | Y | I | N | G | O | S | N | Z |
| J | I | X | E | R | U | P | V | S | T | V | C | N | I | H |
| J | R | E | A | D | I | N | G | U | I | V | M | C | Y | N |
| E | D | A | Y | D | R | E | A | M | I | N | G | F | A | E |
| P | E | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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