Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | O | I | G | C | A | W | S | L | E | E | P | I | N | G |
| E | B | L | G | N | I | M | A | E | R | D | Y | A | D | S |
| L | K | X | B | N | I | K | Y | Q | R | G | M | E | T | U |
| A | J | W | H | A | H | G | S | I | O | N | E | R | Y | N |
| H | M | A | N | Y | K | B | N | W | O | P | O | E | C | B |
| X | L | D | H | R | P | K | M | I | B | P | Z | A | M | A |
| E | Q | N | S | Z | I | U | T | R | S | G | X | D | V | T |
| B | N | N | R | N | S | A | E | G | L | N | M | I | G | H |
| M | H | J | G | I | T | A | N | X | N | I | F | N | G | I |
| Z | G | T | C | I | T | I | Z | Q | G | T | B | G | E | N |
| M | E | X | D | H | Y | Y | H | D | N | N | Y | R | D | G |
| A | L | E | I | A | N | W | O | J | R | U | S | L | G | L |
| M | M | N | L | A | Y | I | N | G | D | O | W | N | E | Z |
| U | G | P | L | I | E | K | N | I | V | C | K | D | Z | Q |
| H | N | M | D | V | D | P | C | P | D | D | F | A | G | I |
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