Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | T | M | G | N | I | M | A | E | R | D | Y | A | D | X |
| A | A | W | O | Y | U | S | S | R | L | W | L | E | R | Y |
| Y | M | Y | U | S | C | Y | J | B | G | A | E | M | I | Q |
| I | E | F | I | X | Z | G | H | N | P | P | H | A | N | L |
| N | L | C | E | N | N | P | I | Z | B | L | N | N | K | T |
| G | A | Y | C | I | G | H | R | R | G | A | O | H | I | R |
| S | H | U | D | W | T | D | E | C | G | Y | I | R | N | Z |
| P | X | A | Y | A | Y | A | O | N | E | I | T | X | G | L |
| O | E | T | B | Y | T | U | I | W | P | N | A | M | T | T |
| R | C | N | B | H | N | G | A | Z | N | G | T | C | E | O |
| T | U | D | I | T | N | R | R | B | H | V | I | Y | A | O |
| S | W | N | I | I | U | K | Z | L | X | G | D | H | X | N |
| L | G | N | S | L | E | E | P | I | N | G | E | T | J | F |
| L | G | T | J | C | F | K | X | O | H | L | M | X | F | P |
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