Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | P | O | S | B | Q | Y | B | Q | V | S | C | Q | E | C |
| J | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| U | A | E | X | A | S | D | I | O | K | S | U | E | T | U |
| G | Y | R | E | J | Y | I | P | G | E | W | N | A | H | N |
| N | D | R | V | P | C | I | N | W | K | F | T | D | P | B |
| I | R | R | O | M | B | L | N | G | E | I | I | I | D | A |
| P | E | K | I | F | E | R | M | G | I | Q | N | N | I | T |
| E | A | X | Y | N | F | D | E | E | D | N | G | G | P | H |
| E | M | S | H | Z | K | L | I | A | G | O | G | U | L | I |
| L | I | U | C | A | A | I | O | T | T | M | W | S | Q | N |
| S | N | N | S | Q | L | K | N | K | A | H | Z | N | P | G |
| F | G | C | H | I | Q | E | F | G | B | T | I | E | H | R |
| G | J | W | G | A | C | D | W | C | T | K | I | N | B | O |
| X | N | Y | F | D | L | N | W | D | E | E | V | O | G | J |
| T | P | H | Z | N | R | E | O | F | K | N | A | L | N | W |
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