Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | P | W | B | C | L | E | M | R | U | W | A | F | E | Z |
| A | Q | W | J | V | L | M | T | R | X | E | A | N | G | C |
| K | Y | J | J | A | C | X | N | Z | T | G | W | N | P | F |
| F | G | I | H | I | Y | E | G | G | V | O | I | L | Z | Z |
| S | N | N | S | Q | L | N | N | D | D | H | A | X | O | K |
| V | I | U | Q | A | I | I | N | G | T | Y | I | M | E | E |
| H | M | M | H | D | K | Q | N | A | I | W | F | E | A | Y |
| N | A | X | A | N | G | I | E | N | Z | S | K | D | J | T |
| F | E | E | I | K | Y | R | G | I | I | L | M | I | E | C |
| F | R | R | R | A | B | S | Q | N | L | E | K | T | G | N |
| W | D | O | L | P | P | C | G | W | Y | E | T | A | B | H |
| V | Y | F | E | O | T | I | Y | D | W | P | L | T | C | I |
| L | A | E | R | O | N | R | F | V | Q | I | H | I | X | B |
| E | D | T | U | G | K | G | N | I | T | N | U | O | C | N |
| U | S | U | N | B | A | T | H | I | N | G | W | N | Y | A |
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