Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | A | B | C | G | N | I | H | T | A | B | N | U | S | B |
| C | D | A | Y | D | R | E | A | M | I | N | G | N | T | Z |
| O | R | E | A | D | I | N | G | B | C | J | O | O | R | I |
| U | I | X | E | R | J | J | S | C | F | S | K | I | O | R |
| N | N | H | F | P | P | Y | R | D | L | I | X | T | P | J |
| T | K | A | M | L | B | G | L | E | D | N | A | A | S | L |
| I | I | L | V | A | D | R | E | D | J | G | E | T | G | A |
| N | N | E | G | Y | B | P | E | H | G | I | L | I | N | Y |
| G | G | M | S | I | I | K | F | A | I | N | A | D | I | I |
| M | T | U | W | N | K | N | Y | L | T | G | H | E | Y | N |
| S | E | S | G | G | R | S | C | G | O | H | N | M | A | G |
| P | A | I | Z | L | F | F | C | L | G | V | I | M | L | D |
| S | R | C | J | T | N | K | P | C | N | K | E | N | P | O |
| Y | G | J | V | K | G | X | V | E | J | O | E | J | G | W |
| S | Q | T | O | E | O | U | A | N | I | X | F | R | W | N |
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