Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | F | A | S | U | N | B | A | T | H | I | N | G | F | G |
| S | L | N | A | E | T | G | N | I | K | N | I | R | D | L |
| B | T | M | H | Z | N | L | S | J | C | L | R | E | A | S |
| N | M | R | C | U | H | T | U | M | D | M | E | X | Y | U |
| O | E | E | O | G | N | I | Y | A | L | P | U | H | D | P |
| I | W | A | U | P | U | S | C | R | B | E | K | A | R | W |
| T | S | D | N | D | S | Q | L | R | Y | V | I | L | E | X |
| A | N | I | T | R | L | G | E | E | C | J | M | E | A | F |
| T | M | N | I | R | D | A | N | A | E | D | U | Y | M | T |
| I | G | G | N | F | T | N | T | I | B | P | S | B | I | T |
| D | H | P | G | H | N | K | J | E | Y | N | I | R | N | J |
| E | U | D | I | N | H | A | L | E | O | A | C | N | G | P |
| M | H | N | W | O | D | G | N | I | Y | A | L | W | G | Y |
| L | G | G | N | I | G | N | I | S | G | K | Y | P | K | Z |
| Z | T | W | L | P | D | U | T | B | Z | I | B | C | R | D |
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