Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | J | I | F | G | K | U | U | I | C | M | Y | D | N | C |
| Z | Q | H | A | E | T | G | N | I | K | N | I | R | D | T |
| M | T | R | G | P | P | Y | J | C | R | D | E | E | A | R |
| B | G | E | A | N | K | M | S | U | S | A | E | Z | Y | H |
| T | C | L | B | J | I | J | Z | S | D | P | M | M | D | B |
| G | I | A | J | B | N | T | I | I | B | C | N | Y | R | M |
| N | S | H | U | K | J | N | N | R | Q | L | W | S | E | I |
| I | U | X | G | R | G | G | E | U | Z | S | O | L | A | Q |
| H | M | E | D | I | T | A | T | I | O | N | D | E | M | O |
| T | Y | U | N | S | T | G | R | P | C | C | G | E | I | E |
| A | M | G | P | H | A | D | K | K | I | A | N | P | N | O |
| B | I | J | I | N | H | A | L | E | B | Q | I | I | G | G |
| N | R | N | Y | P | C | L | L | Y | U | F | Y | N | Y | P |
| U | G | S | B | S | Y | Y | V | M | A | R | A | G | J | U |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | T | W |
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