Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | G | F | A | N | G | H | N | O | P | N | C | E | E | J |
| I | G | N | U | E | L | A | Y | I | N | G | D | O | W | N |
| F | J | N | I | B | T | R | A | I | C | P | F | Z | W | O |
| S | M | T | I | H | J | G | B | Z | X | L | E | T | G | I |
| T | Z | U | C | H | T | T | N | T | L | A | L | M | N | T |
| L | O | C | B | G | T | A | A | I | H | Y | A | W | I | A |
| T | H | V | S | G | N | A | B | S | K | I | H | T | M | T |
| K | F | P | G | H | N | I | E | N | E | N | N | P | A | I |
| B | O | T | U | N | X | I | T | R | U | G | I | B | E | D |
| B | P | K | Z | Q | I | X | D | N | B | S | I | R | R | E |
| T | O | F | A | V | N | P | A | A | U | P | Z | O | D | M |
| D | Y | W | V | G | V | B | E | Y | E | O | E | C | Y | U |
| I | P | N | E | L | A | H | X | E | H | R | C | E | A | S |
| M | Y | H | J | J | Y | W | X | S | L | T | N | F | D | I |
| Z | G | K | S | G | N | I | G | N | I | S | N | Y | L | C |
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