Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | W | L | K | J | Y | W | O | E | Y | R | O | K | O | M |
| S | G | E | A | E | B | V | X | I | S | M | N | G | K | E |
| I | Q | N | Z | G | B | S | L | E | E | P | I | N | G | D |
| L | H | L | I | F | N | D | I | E | N | D | T | S | A | I |
| S | Q | O | M | H | K | I | K | N | L | P | Y | X | E | T |
| U | N | N | C | H | T | U | T | G | G | A | O | L | T | A |
| N | W | U | T | W | M | A | J | N | A | I | H | T | G | T |
| B | O | E | H | V | O | F | E | I | U | H | N | N | N | I |
| A | D | G | N | I | D | A | E | R | E | O | Y | G | I | O |
| T | G | O | R | C | N | C | U | Q | B | S | C | G | K | N |
| H | N | T | Y | G | N | I | Y | A | L | P | S | Q | N | B |
| I | I | A | G | M | F | S | O | K | Y | S | E | H | I | C |
| N | Y | T | P | D | B | U | E | L | A | H | X | E | R | A |
| G | A | S | G | N | I | M | A | E | R | D | Y | A | D | U |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | Z | R |
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