Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| V | D | A | Y | D | R | E | A | M | I | N | G | A | C | F |
| G | R | E | A | D | I | N | G | A | V | G | W | Y | Q | S |
| D | I | G | E | X | H | A | L | E | E | D | W | I | J | I |
| Z | N | N | N | P | L | A | Y | I | N | G | A | N | Z | N |
| H | K | O | H | I | B | C | U | Q | R | E | Z | G | N | G |
| G | I | I | G | A | H | R | O | B | L | W | S | D | Z | I |
| E | N | T | L | P | L | T | E | U | R | X | F | O | I | N |
| E | G | A | V | U | D | E | A | A | N | T | H | W | Y | G |
| D | T | T | N | H | X | K | S | B | T | T | I | N | X | Y |
| P | E | I | X | Q | G | V | Y | K | N | H | I | S | C | J |
| J | A | D | G | X | Y | T | U | C | O | U | I | N | R | Q |
| W | O | E | G | G | N | I | P | E | E | L | S | N | G | O |
| M | H | M | U | S | I | C | O | W | V | F | S | J | G | B |
| U | F | C | A | D | T | X | D | E | H | F | T | N | N | R |
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