Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | W | U | V | I | E | R | T | E | G | O | N | Q | D | D |
| R | G | P | H | F | K | C | F | O | L | W | D | K | I | H |
| E | K | N | Q | R | Z | H | T | O | O | A | M | T | P | A |
| A | J | G | I | F | K | D | B | D | R | Y | H | L | G | P |
| D | X | A | X | H | Q | O | G | H | E | Y | A | N | N | Z |
| I | G | O | O | A | T | N | A | K | N | Y | Q | S | I | K |
| N | N | O | T | P | I | A | N | I | I | L | L | I | M | S |
| G | I | O | H | Y | H | C | E | N | N | E | K | N | A | P |
| R | H | G | A | Y | I | F | G | R | E | T | J | G | E | B |
| C | T | L | Z | J | B | S | E | P | B | Y | L | I | R | C |
| B | A | R | A | M | P | G | I | Y | E | P | X | N | D | I |
| F | B | R | C | O | U | N | T | I | N | G | E | G | Y | S |
| O | N | Y | R | B | G | U | E | L | A | H | X | E | A | U |
| D | U | T | A | E | T | G | N | I | K | N | I | R | D | M |
| B | S | M | E | D | I | T | A | T | I | O | N | R | N | Y |
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