Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | S | W | N | V | J | B | K | W | B | N | F | E | F | X |
| E | D | A | Y | D | R | E | A | M | I | N | G | M | G | S |
| Z | R | E | I | Z | T | P | Y | O | L | M | N | O | D | R |
| O | I | X | E | G | N | I | T | N | U | O | C | I | S | C |
| X | N | H | B | P | R | X | S | C | I | N | H | A | L | E |
| R | K | A | E | P | B | U | E | T | I | L | A | N | X | G |
| U | I | L | E | Q | F | R | A | Z | C | S | W | K | S | N |
| C | N | E | Z | A | E | T | E | Y | A | O | U | I | L | I |
| W | G | Y | P | H | I | G | C | A | D | A | N | M | E | H |
| I | T | Z | O | D | Y | C | N | G | T | G | P | J | E | T |
| X | E | Y | E | G | D | G | N | I | I | H | E | Q | P | A |
| J | A | M | D | O | W | I | X | N | D | S | I | Z | I | B |
| D | K | R | K | V | Y | F | G | W | U | A | W | N | N | N |
| H | V | P | Q | A | W | Q | Q | Z | X | P | E | W | G | U |
| I | C | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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