Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | K | F | S | S | U | X | N | L | E | T | M | G | C | M |
| E | M | R | G | N | I | M | A | E | R | D | Y | A | D | U |
| S | E | K | K | Z | U | D | Q | Y | G | E | M | E | R | S |
| Y | D | M | I | S | T | E | G | N | F | S | E | X | I | T |
| S | I | I | I | U | L | N | I | T | X | P | A | H | N | R |
| D | T | C | H | A | I | G | Q | D | B | L | M | A | K | O |
| P | A | D | H | T | N | K | B | R | W | A | F | L | I | P |
| J | T | N | N | I | P | R | E | G | G | Y | P | E | N | S |
| N | I | U | S | G | H | A | N | N | L | I | B | H | G | G |
| R | O | B | U | L | T | I | I | H | D | N | C | P | T | N |
| C | N | M | Z | H | D | P | G | M | L | G | P | A | E | I |
| K | U | U | I | A | E | J | N | M | W | D | P | M | A | Y |
| E | R | N | E | E | A | E | F | L | X | D | L | C | E | A |
| R | G | R | L | T | N | W | O | D | G | N | I | Y | A | L |
| W | J | S | U | N | B | A | T | H | I | N | G | V | H | P |
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