Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | M | Y | U | Z | B |
| T | D | A | Y | D | R | E | A | M | I | N | G | L | X | S |
| R | R | E | A | D | I | N | G | U | P | N | D | I | P | L |
| O | I | X | E | Z | T | E | H | S | M | S | X | M | I | E |
| P | N | H | B | P | L | A | Y | I | N | G | E | W | N | E |
| S | K | A | B | G | B | Y | M | C | Z | D | O | W | C | P |
| G | I | L | S | N | M | R | R | C | I | V | O | T | E | I |
| N | N | E | B | I | Z | F | E | T | S | D | A | O | E | N |
| I | G | Y | K | T | A | O | A | A | G | Z | F | L | W | G |
| Y | T | W | B | N | B | T | H | N | T | G | A | M | V | Z |
| A | E | S | L | U | I | M | I | U | S | H | N | U | Y | A |
| L | A | B | X | O | F | Y | Q | B | N | W | I | A | V | S |
| P | X | G | N | C | A | X | S | I | N | G | I | N | G | B |
| I | Q | J | G | L | K | F | P | U | F | B | J | U | G | O |
| G | H | N | W | M | O | E | I | D | Y | R | H | D | Z | K |
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