Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | M | R | N | O | I | T | A | T | I | D | E | M | E | S |
| G | D | A | Y | D | R | E | A | M | I | N | G | T | F | P |
| H | R | E | R | N | W | O | D | G | N | I | Y | A | L | E |
| N | I | O | E | X | H | A | L | E | P | C | R | A | A | N |
| M | N | G | Y | P | L | A | Y | I | N | G | Y | C | A | B |
| V | K | N | C | G | B | R | P | Q | N | I | J | N | K | T |
| M | I | I | I | M | A | R | U | X | N | T | E | T | I | L |
| P | N | H | S | L | E | B | E | G | W | I | L | L | D | C |
| S | G | T | U | R | H | E | S | A | V | K | A | B | N | W |
| A | T | A | M | C | H | P | L | I | T | N | H | J | M | X |
| M | E | B | Z | Z | O | E | I | S | N | H | N | V | Z | O |
| N | A | N | J | R | E | A | D | I | N | G | I | G | V | H |
| M | W | U | T | Z | F | U | F | T | I | R | I | N | B | G |
| S | F | S | L | E | E | P | I | N | G | E | P | N | G | K |
| O | C | O | U | N | T | I | N | G | N | F | Y | O | G | E |
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