Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Y | G | F | G | N | I | P | E | E | L | S | B | W | D |
| C | D | R | I | N | K | I | N | G | T | E | A | J | W | Q |
| I | A | E | N | D | Q | F | Q | U | C | Y | N | M | P | H |
| S | Y | X | E | S | G | T | W | I | L | L | I | L | G | T |
| U | D | H | D | P | L | A | Y | I | N | G | A | A | A | F |
| M | R | A | Z | G | B | Y | X | W | Q | Y | V | Y | W | G |
| F | E | L | G | N | T | R | N | F | I | U | E | I | W | N |
| D | A | E | N | I | G | A | E | N | C | O | L | N | M | I |
| G | M | E | I | T | U | J | G | A | G | Y | A | G | Z | H |
| I | I | M | D | N | T | S | K | Q | T | U | H | D | U | T |
| Y | N | K | A | U | P | B | V | L | K | H | N | O | G | A |
| Q | G | N | E | O | C | K | W | H | I | Y | I | W | H | B |
| U | V | N | R | C | K | H | L | J | B | P | B | N | I | N |
| J | G | T | S | I | N | G | I | N | G | V | K | O | G | U |
| Y | S | S | M | E | D | I | T | A | T | I | O | N | Z | S |
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