Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | P | L | A | Y | I | N | G | S | P | O | R | T | S | S |
| U | G | S | A | N | P | D | B | K | R | J | G | U | B | I |
| K | Z | N | H | Y | C | I | S | U | M | J | N | Y | R | N |
| N | G | A | I | P | I | D | Y | E | I | B | H | N | A | G |
| Q | L | S | T | H | Q | N | D | G | A | W | D | D | E | I |
| E | W | I | E | W | T | I | G | T | Z | K | U | O | T | N |
| C | U | C | I | J | T | A | H | D | V | U | X | B | G | G |
| Q | Y | E | F | A | Z | I | E | Q | O | R | M | E | N | J |
| R | X | Y | T | C | N | F | N | R | R | W | G | L | I | U |
| D | B | I | F | G | U | U | N | Z | B | L | N | A | K | W |
| C | O | U | N | T | I | N | G | X | W | P | U | H | N | L |
| N | K | D | J | H | T | H | R | J | C | P | E | X | I | Y |
| T | Y | B | V | C | M | S | G | N | I | D | A | E | R | K |
| W | P | Z | G | N | I | M | A | E | R | D | Y | A | D | B |
| S | L | E | E | P | I | N | G | K | W | I | X | Z | R | W |
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