Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | J | Q | K | B | H | F | T | Y | Z | B | T | V | R | J |
| M | S | D | A | E | T | G | N | I | K | N | I | R | D | E |
| U | L | N | N | C | A | K | E | L | A | H | X | E | A | T |
| M | E | X | Q | O | P | Y | G | J | A | B | E | K | Y | K |
| S | E | D | S | U | I | Q | L | Y | C | P | V | N | D | G |
| G | P | H | O | N | A | T | K | L | B | I | W | B | R | N |
| N | I | M | E | T | K | L | A | R | M | O | S | G | E | I |
| I | N | W | L | I | F | G | E | T | D | Q | H | U | A | H |
| G | G | X | A | N | M | A | N | G | I | Y | S | I | M | T |
| N | E | A | H | G | T | K | N | I | S | D | K | G | I | A |
| I | S | I | N | H | Z | I | B | C | D | Y | E | N | N | B |
| S | V | N | I | B | Y | B | S | K | Z | A | X | M | G | N |
| Q | F | N | X | A | H | I | F | D | I | U | E | E | S | U |
| G | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| L | I | O | X | P | V | Q | U | B | B | R | J | W | J | Q |
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